I offer therapy for individuals and couples, meeting online or in person at my office near Union Square. Sessions typically last 45 minutes and are held once or twice a week. I work with people facing anxiety, depression, grief, life transitions, relationship struggles, spiritual or existential unrest, and long-standing patterns related to identity, body image, and self-worth.

Whatever brings you to therapy, we won’t treat it as a problem to fix. Instead, we’ll approach it with curiosity, exploring it as a meaningful message from within. Often, our struggles point us towards parts of ourselves that have been neglected or unheard. In our sessions together, we’ll explore what they might be asking of you, and in doing so, open the possibility for deeper self-understanding and a more compassionate and authentic relationship with yourself.