At the heart of my work is the belief that healing begins when we turn inward; not just to solve problems, but to truly listen. Beneath the surface of symptoms and struggles is often a quieter call for meaning and wholeness. During our sessions, I'll invite you to slow down, tune in, and reconnect with parts of yourself that may have been forgotten, silenced, or unexplored.

With my background in depth psychology, meditation, yoga, and dance, I’ve come to trust the body as a powerful doorway into the unconscious. In our work together, we’ll draw upon this wisdom and explore how your thoughts, memories, emotions, and bodily experiences interweave to shape your inner world. Through this awareness, you'll begin to access a deeper current of inner knowing, one that can guide you toward meaningful insight, integration, and lasting transformation.

My approach is grounded in psychodynamic and somatic (body-centered) therapy, and deeply informed by my ongoing training at the C.G. Jung Institute in Zürich. I work with individuals who are experiencing anxiety, depression, grief, life transitions, relationship struggles, spiritual or existential unrest, and long-standing patterns around identity, body image, and self-worth. I have a particular interest in working with artists and creatives. My work is strongly informed by my 14 years of experience as a yoga and meditation teacher, 10 years in hospice and end-of-life care, and decades of dance/movement study and performance. My academic background includes an MSEd in Mental Health Counseling from Hunter College, a BA from NYU, and post-baccalaureate studies at the University of Pennsylvania.

What matters most to me is creating a space that is open, safe, and free of judgment; a space where you can explore who you are, discover your own meaning, and move toward a life that feels both authentic and sustainable.


Photo by Eddie Winter